1 cup of powdered milk = 2.4 ounce = 8 fl oz = 68 g = 237 mL. Did you enjoy this recipe guide or found it helpful? $23.95 $ 23. So my question is after piping the whipped cream on cake, can I store the cake in the fridge? Powdered Milk vs Evaporated Milk . If you dont have a fan, then leave the oven door slightly open to allow moisture to escape. Amount : 8 qt dry (quart dry US) of powdered skimmed milk powder, When using baking powder, however, take carein substituting buttermilk for regular milkas it upsets the balance of alkali to acid. I think that different powdered skim milk brands must be able to vary their bulk density to achieve better ability to dissolve & perhaps there are marketing advantages, or just different processes, so there will be inherent uncertainty to these measures. Your recipe mentioned 1 tsp, but it looks like a bit more in the video. Serve the milkshake. Other DIY plant milks (such as oat milk, almond milk, etc. All the best. ), it should always be a pasteurized milk, due to the reduced bacteria content. Heat milk in microwave at HIGH (100%) 1-1/2 minutes or until hot. Saving money with powdered milk! Would this be the process to use for non dairy milks like almond, oat, etc.? Stabilized whipped cream can be piped or frosted onto cakes and it wont lose its shape or melt. 3 0 obj Likewise, no moisture should come out when you squeeze the milk. Could you input in the milliliters as from volume unit instead of tablespoon/s and convert into grams etc.? Blessings! Dear Alastair, This is an overview of the recipe with step by step photos, full recipe instructions can be found in the recipe card at the bottom of this post. Skim milk powder grams in spoons and measuring cups amount (US measuring cup and Metric si cup) US cup of powdered milk = 68 grams = 2-2/5 ounces net weight Metric cup of powdered milk = 72 grams = 2-1/2 oz net wt. If you want to determine the number of cups in a pint, simply multiply the value in pints by the conversion factor. Table spoon of nonfat dry milk = 4.24 grams = 0.15 oz. We earn a commission if you click this link and make a purchase at no additional cost to you. If its hot outside and left in direct sunlight, it will melt in about 30 minutes. If you have any other issues you can always leave me a comment below. How Long Does Buttermilk Last Before Spoiling? Some people actually vacuum seal it, to further extend the shelf life. While any milk can be used for drying (skim milk, full fat, etc. Home DIY Reconstituting Powdered milk, Published: April 29, 2020 . (remember heat coagulates proteins). It will probably take 24-30 hours for the cycle to complete. Cool huh? In fact, there are a few different methods to make the milk powder including on a hob, in a dehydrator tray, and my preferred method in the oven. If you have any questions, leave a comment below. The difference in the densities for the product/s variant of the skim (non-fat) dry milk is only: INSTANT and REGULAR. This can cause a loss of nutrients. Fraction result : 297 9/10 fluid ounce ( 297 89/100 fl oz ) of skim milk powder. Store unopened in a cool, dry place such as a cupboard for up to 1 year. I cannot remove the dried milk from the jellyroll trays; it is stuck. If it can go as low as 50-60C, then thats ideal. How do you make, store and reconstitute instant powdered milk in bulk? That's because the lactic acid in buttermilka product of fermentationreacts energeticallywith baking soda, which is usually included in leavened recipes. Then grind the bigger pieces again- that way youll achieve a very fine powder. Using the formula above, to make a gallon of milk. For 1-cup milk: combine 1 cup water with 1/3 cup instant dry milk and so on. Im going to try the gelatin this time and see how it goes. Thanks. I like to finish whipping mine by hand so it stays nice and creamy. It will probably take at least 10 hours. It is best to mix the powdered milk and water in a blender. Any changes I would need to make? In a gravy shaker add milk then egg powder. Store the powdered milk in an airtight container. The fat will start to oxidize and eventually go rancid. It is not recommended to use metal sheet pans because they conduct heat rapidly and can cause the milk to burn or become scorched. The only thing I dont like is that its not quite as smooth as using gelatin. It should crack easily when you touch it. Denise. Baking with Milk Powder When baking with powdered milk, you don't have to pre-mix the milk. Hi Rebecca, This stabilized whipped cream will hold up at room temperature (up to 90F) although I dont recommend leaving it out for more than two hours because of the dairy. Add some vanilla extract and voila! I recommend trying a few different types and brands of this product before investing in large quantities. Milk Paint, Chocolate Brown, 1 Pint, The Old-Fashioned Milk Paint Company. Less food wastage is always a win , Your email address will not be published. Would I need to pasturize prior to dehydrating? See The Math below. For 1 cup of water, use cup of milk powder. Plus, perhaps the most interesting thing that I have found out making homemade milk powder doesnt deplete the health benefits of the milk. It only takes 5 minutes to make! No more running to the store for just a little milk. Your so amazing! Then there is no button marked Convert or anything else to be found to cause it to do and convert and display the results. Measuring Unit to Convert To grams ( g ) Checked. Hubby doesnt take cereal, oat meal or Soakies (aka Garri) without powdered milk so we always have powdered milk at home. Rado Being 71 years young I like to cook and am always short on milk. However, there are some tips to also combat that worry too, which Ive included below! You can tell gelatin is melted when there are no granules of unmelted gelatin visible. Thats such a brilliant idea! The following table will work as a general guide (we get into specific brands below). Through spray drying process, the water content of this milk is sucked up, leaving only the powder as end. Then dilute it down to drinking strength with water. Grind the flakes into powder in a spice grinder or blender then pass the dehydrated milk powder through a fine-mesh sieve. 9 Comments. Now With 50% OFF! Pulse a few times (6 to 8 pulses) to just combine, do not overmix or the mix-ins will pulverize and make the milkshake gritty. Bavarian cream should be given at least 24 hours to set in the fridge once its in the cake to give the gelatin a chance to stabilize. Thank you for this recipe. No, this stabilized whipped cream needs to be piped immediately after its made or it will set up. So if you find yourself in the situation where you have lots of milk and no way to possibly use it before it sours, then making milk powder can be a great way to reduce waste and prolong your dairy. Both close enough for cooking. You would have to stop the dehydrator every 10 - 15 minutes and let the milk cool. Please after piping in room temperature, how long can it stay without melting. so you said in the video that after mixing the gelatin the whipped cream is not pipable and can be in the refrigerator then that whipped cream is used for which purpose ??? You can either add some heavy cream or sour cream to the cup of milk, or you can use a blender. Add vegetable oil and shake vigorously for 1 to 2 minutes. Youll only get about 1-3tsp of milk powder per cup, so thats a lot of effort for a little bit of milk powder. This is the information you need to store food with confidence. Temperatures for proper pasteurization are higher than just for dehydrating the milk into powder. Add water to a large pot big enough to contain your bottles. So easy and your whipped cream will hold its shape for days! Questions or feedback for us? It was when I moved to the states that I noticed many people here dont care much for powdered milk. Im definitely interested to see if this works. Relish each and every sip, which I highly recommend you do outside in the sun. Then grind the bigger pieces again- that way you'll achieve a very fine powder. of powdered milk to 1 cup of water (or 1 cup of powdered milk per quart of water). You would think that mixing together water and dry milk would be a no-brainer. Amount of powdered milk, the skim, low in fat, fat reduced milk from : 1 1/4 cup Equals to : 85.00 g ( 85 grams ) of powdered milk. . Powdered Milk cup to grams. Buttermilk brings a slightly tangy flavor to recipes and adds fluffiness (think pancakes) and a wonderful rise to baked goods. Amount : 1 tbsp (tablespoon) of skim milk powder, Equals to : 4.25 g ( grams ) of skim powdered milk. Required fields are marked *. If you have store-bought homogenized milk, you can use your freezer to separate the fat from the rest of the milk. Amount : 8 qt (quart US liquid) of powdered skim milk powder, It will be ok in the fridge for up to three days! Meanwhile, chill the glasses and prepare any mix-ins. I wouldnt recommend using raw milk so itd be best to pasteurize it first. I dont want to use gelatin so I will be using the pudding mix instead. Like can peaches? pour it into a blender or food processor and blend until smooth. I have memories from my childhood of my mom serving Carnation Instant Milk, and it scarred me for life. Once made into fluid milk, it keeps for 5-7 days in the fridge or 3 months in the freezer. Your oil should now be in a fine emulsification. Or for high quality Internet browsing download Chrome browser for your convenience. See The Math below. Combine the sugar and cream of tarter. * if making jam try not to fill cold jars with hot jam, it can crack the jars. The less milk you put per tray, the faster the milk will dehydrate. I hope this answers all your questions about how to stabilize whipped cream! Adjust the servings slider on the recipe card to change the amounts the recipe makes. Reduce the heat and continue drying. . The powder can dissolve better in warmer water. I acquire a large amount of fresh goat milk. Amount : 1 tbsp (tablespoon) of skim milk powder, Depending on the size of your oven and/or dish, you can pour the milk into several dishes. The exception is if you have a freeze dryer; these are safer for raw milk. How to make powdered milk at home from fresh milk using just a large saucepan and fresh milk. It can stay out at room temperature for a maximum of 2 hours as long as your room isnt too hot, then it needs to be refrigerated. The short answer is yes! powdered milk; Dry Pudding Mix (24 servings) 1 cup sugar; 2 cup powdered milk; 1 cu flour; 1 tsp. Pass the dehydrated milk powder through a fine-mesh sieve. I hope this helps. Continue dehydrating until the milk is completely dry and crumbles easily. In fact, the only thing you do lose is water content and extra moisture. Updated: May 4, 2020 by Chichi Uguru . I knew that 8 pt ( US liquid pints ) is 16.00 cups US bot did not have an idea about conversion into pints instead. Below Ive included a chart of milk powder to water ratios for the most popular brands of powdered milk. 95 ($3.99 $3.99 / Ounce) Get Fast, Free Shipping with Amazon Prime. Let 1 pint ice cream sit out at room temperature until starting to soften, 10 to 15 minutes (softened ice cream will blend with ease and require less milk to get things moving). My preferred method to reconstitute powdered milk is to add 1 Tbsp of the powdered milk to 1 cup of water. Even after the water content of the milk has been dried out, the fat will remain in the powdered milk. Will it still hold its shape or will it deflate? Share your tips in the comments section below. %PDF-1.5 endobj Everytime milk powder sinks into glass and not dissolve into water properly. I tend to keep it at a maximum of an inch. Also, how did you fill your tablespoon with the powdered skimmed milk, by scooping with the spoon or was the spoon filled by adding the skim milk powder into the spoon by dropping it in? Filed under: milks tags: milk, milk powder, powder, skim milk units conversion, * You may enter whole numbers, decimals or fractions (ie: 6, 5.33, 1/2, 3/4, 17 3/8) No worries! Avoid putting more than inch of milk per tray. Begin whipping your cream with the whisk attachment on medium, after it starts to get foamy, you can add in the powdered sugar and vanilla extract. To answer the question, yes Powdered milk is good for you and it has some health benefits. Instead, just add the milk powder to the dry ingredients. If your gelatin is too cold, heat again until it's melted (5 seconds). US cup of powdered milk = 68 grams = 2-2/5 ounces net weight Metric cup of powdered milk = 72 grams = 2-1/2 oz net wt. Could it be that you had the spoon packed and plus heaped at the same time therefore the higher weight? Instant download! From there, consider upgrading and customizing your milkshake with the following ingredients: Once youve created your dream milkshake, pour it into chilled glasses and garnish to your hearts content. I am so happy youve found this tutorial helpful, thank you for letting me know. With the trays partly pulled out, pour the milk into the trays. This is a very common and easy way of thickening and stabilizing your whipped cream to keep it from turning into a melty mess. For example, to make 1 cup of evaporated milk, youd use 8 Tbsp of milk powder instead of 4 Tbsp. Get the eBook. So, if I want 1% or 2% powdered milk, anybody want to take a guess how much powdered whole milk to add to powdered nonfat milk? May I use the stabilized whipped cream (gelatin recipe) as a substitute for Cool Whip in a no bake dessert? A. cup conversion powdered milk weight/volume measures Can i confirm with you the measurement for gelatine. In need of a new blender? Powdered low fat milk, skim instant milk powder, amounts converter with dietary details information. To make liquid coffee creamer out of powdered milk, just use the amount of water when mixing. Amount : 4 tablespoons (tbsp) of skim milk powder Scooping makes the subject measured packed, heavier with no accurate control over it. Hot milk will make the milk clumpy and and more difficult to mix. Thank you so much for sharing you beautiful talent and yummy recipes with us! Bring the water to a boil, when it starts boiling, set a timer and let it boil for at least 10 mins then turn off the heat and let the water cool slightly. All of these take a long time and can get pretty messy. Her recipes range from Grandmas favorites to the latest food trends. This is the other way I generally stabilize whipped cream if I dont want to use gelatin. Equals in : 297.9 fl-oz ( rounded 298 fluid ounces ) of skimmed powdered milk. I will make a new calculator for that one too. Layer the ingredients in a blender in this order: 2/3 cup milk, flavor boost if using, and softened ice cream. Dont overheat! This should create a nice, lump-free texture. endobj Store opened powdered milk in an airtight container for up to 3 months in the cupboard or 3 years in the freezer. 2 cups dry milk powder The instant kind is somewhat aerated and more loose, it can be poured easily when compared with the regular dry milk. Tip: You dont have to follow the manufacturers instructions when mixing powdered milk! Starting on the lowest speed and working your way up to medium speed, blend until the milkshake is smooth and pourable, about 1 minute. Metric cup of nonfat dry milk = 72 grams = 2.5 oz net wt. Also, I love seeing your recreations so feel free to tag me on Instagram@AlphaFoodie. Hi Liz!! Happy you found a way to do this. Moist Fig Preserves Cake With Caramel Glaze, Apricot Measures, Substitutions, and Equivalents, Homemade Red Velvet Cake With Cooked Frosting. One packet (1 tablespoon) of powdered gelatin is equivalent to four gelatin sheets. There are multiple types of milk power products you can get including whole milk (full fat) and skimmed. I dont think many people expect it to be, to be honest. Fold 1 cup of this stabilized whipped cream into the pastry cream and you have an excellent diplomat filling thats perfect for my cream tart recipe. The only time making your own powdered milk might make sense is if you have your own dairy cows or goats or if you bought milk in bulk because it was on sale. For online collaboration to improve the Powdered milk amount converter | Nutrition facts | Convert to units and culinary measures., requests for new units or web tools additions, send your feedback. This is another cool way to stabilize whipped cream in a super duper easy way. FREE Returns . As a general rule of thumb, 100 g (3 oz weight) of powdered milk will make up 1 litre (1 US quart / 32 oz) of milk, unless a manufacturer provides different directions. Hi I need some advise . This will prevent the milk from sticking to the tray as it dries out. Ideally, you should keep the milk powder in the refrigerator in an air-tight container. Copyright 2023 My Diaspora Kitchen on the Foodie Pro Theme, Learn how to make your own liquid fresh milk substitute from dry milk powder. To achieve the desired result when using buttermilk instead of milk, be sure to substitutebaking sodafor some or all for of the baking powder. Pulse in the mix-ins. Its so thick with raspberry ice cream that I always start with a spoon since Im impatient, then sip with the straw after it softens up. Whole milk makes the creamiest milkshakes, but work with what youve got! Calculate for grams of low fat powdered milk in a cup and 1/4 volume of the same low in fat milk powder substance. Please note that this is converter for the Instant Dry Nonfat, Skimmed, Milk Powder. Ratios can vary drastically between brands, especially if you are using whole-fat powdered milk or non-dairy milk powder. It tastes just like ordinary milk when prepared correctly. * Skimmed powdered milk is often called also nonfat dry milk these two are essentially the same dairy thing, only called differently. Hungry For More? of neutral-tasting oil per 1 cup of mixed milk. *. Once the paste is completely dry, you will be able to easily remove it from the tray/baking sheet. Blend in some strawberries or strawberry syrup and youve got the best tasting strawberry milk ever. Proteins help repair body tissues. Please read our full disclosure here. Below are the instructions. To prevent clumping, put the powdered milk into the cup first and then add a small amount of hot coffee. The cornstarch can leave a slightly gritty texture to the whipped cream though. Whipped cream has too much liquid in it and is not thick enough to support the weight of the fondant. -Chichi, [] Liquid milk, just in case liquid whole milk isnt popular in the part of the world from where you are reading my blog, not to worry, I have a detailed blog post on how to reconstitute dry (powdered) milk powder. ** If you stop in the middle of the process, you get condensed milk. What I mean is after the whipped cream has been sitting overnight, its not pipeable anymore. Is this a recipe for homemade instant powdered milk? I think that we can say the error scooping is an extra ~15% of powder. Fill the mixing container with half of the total volume of water needed, then pour the powder on top of the water. Your email address will not be published. I love the taste of this stabilized whipped cream. Pic 1-3; measure out ingredients. I frosted my pink velvet cake in whipped cream and it was amazing! Hi! Store reconstituted in a sterilized glass milk bottle or any clean container in the refrigerator for up to 5 days. Give the container a squeeze it shouldnt be rock hard and should give slightly when its ready. Please Leave me a comment and share the link to this recipe with your family and friends and in your favorite Facebook group so others can enjoy it too. ). If yes, how many hours before I should keep the cake outside before cutting the cake? The link will appear on the page as: Powdered milk, skim instant, amounts converter. Thank you for taking the time to perfect this recipe. You can definitely stencil on top of whipped cream if its frozen first. This can happen VERY quickly after you add the gelatin so just watch the whipped cream and dont go checking your emails . Equals to: 4.25 g ( grams ) of skim milk powder per cup, thats... Non-Dairy milk powder instead of tablespoon/s and convert into grams etc. sinks into glass not... 2020 by Chichi Uguru with dietary details information spoon packed and plus heaped the. For taking the time to perfect this recipe table will work as a general guide ( we get specific. Need to store food with confidence keep it at a maximum of inch! Instagram @ AlphaFoodie all of these take a long time and can get pretty messy fat start! 4 Tbsp plant milks ( such as oat milk, Published: April 29, 2020 with... 29, 2020 by Chichi Uguru to 2 minutes volume unit instead of tablespoon/s and convert into etc! 0 obj Likewise, no moisture should come out when you squeeze the milk its frozen first the... 95 ( $ 3.99 $ 3.99 / ounce ) get Fast, Free with. The best tasting strawberry milk ever Cooked Frosting this time and can cause the milk from sticking the... Crack the jars instant powdered milk in a fine emulsification to try the this. Not be Published milk ever of neutral-tasting oil per 1 cup of powdered milk into powder or. Did you enjoy this recipe guide or found it helpful recipe guide or found it helpful do and into. Direct sunlight, it can crack the jars you input in the densities for the most popular brands of product! Weight/Volume measures can i store the cake a recipe for homemade instant powdered milk to cup... Every 10 - 15 minutes and let the milk or you can definitely stencil on of! Me a comment below hours for the most popular brands of powdered milk in bulk calculate grams... Yummy recipes with us of skim powdered milk is only: instant and REGULAR water content of milk. And dont go checking your emails you are using whole-fat powdered milk = 2.4 =. Difficult to mix the amount of water ) going to try the gelatin this time and see it. Reconstitute powdered milk hot coffee should give slightly when its ready from turning into blender. A fine-mesh sieve, you get condensed milk recreations so feel Free to tag me Instagram! Pretty messy make powdered milk weight/volume measures can i store the cake in the video these are safer raw. Deplete the health benefits of the water content of the milk from sticking to the states that i many., no moisture should come out when you squeeze the milk has been dried,. It helpful just add the gelatin this time and can get pretty messy again-... Whipped cream in a spice grinder or blender then pass the dehydrated milk powder to the latest trends... Hot jam, it can crack the jars ) of skim milk, due to the food... You don & # x27 ; ll achieve a very fine powder powder sinks glass... 50-60C, then pour the powder on top of whipped cream if its frozen first the cup water... Measures can i confirm with you the measurement for gelatine of skimmed powdered milk water. If making jam try not to fill cold jars with hot jam, it should always be pasteurized. Heavy cream or sour cream to the store for just a large amount water. You dont have to pre-mix the milk to 1 cup of powdered milk scooping is an ~15. And yummy recipes with us convert and display the results 4.24 grams = oz... ( g ) Checked outside and left in direct sunlight, it will melt in about 30 minutes,,. Reduced bacteria content rounded 298 fluid ounces ) of skim powdered milk is only: instant and REGULAR gelatin... Turning into a blender water with 1/3 cup instant dry milk these are! It will melt in about 30 minutes whipping mine by hand so stays. Be best to mix the powdered milk cold jars with hot jam, it can go as low as,. Some tips to also combat that worry too, which i highly recommend you do lose water. Cream or sour cream to keep it from turning into a melty mess quart of water needed, then ideal. This stabilized whipped cream will hold its shape or melt the pudding mix instead trays partly pulled out, faster... 15 minutes and let the milk we get into specific brands below ) weight/volume can... High ( 100 % ) 1-1/2 minutes or until hot, but work with what youve got the best strawberry... Chill the glasses and prepare any mix-ins Fig Preserves cake with Cooked.!, milk powder sinks into glass and not dissolve into water properly tablespoon ) of powdered milk, you condensed. Mix the powdered milk at home from fresh milk using just a large of... Than just for dehydrating the milk is good for you and it some... ( we get into specific brands below how much powdered milk to make 1 pint add a small amount of water ) through fine-mesh. Stabilized whipped cream though chart of milk powder to the latest food trends its ready dry ingredients to and... Whole milk makes the creamiest milkshakes, but work with what youve got it 's melted ( seconds! Hope this answers all your questions about how to make liquid coffee creamer out of milk... Separate the fat will start to oxidize and eventually go rancid you put per tray more running the. Time to perfect this recipe note that this is converter for the product/s variant of the fondant tablespoon ) skim... Especially if you stop in the freezer love seeing your recreations so feel to. Milk power products you can always leave me a comment below my pink Velvet cake in whipped cream will its! ( skim milk powder in the freezer recipes and adds fluffiness ( think pancakes ) and.... 1 tablespoon ) of skimmed powdered milk, Published: April 29, 2020 brands, especially if have! Please after piping the whipped cream and how much powdered milk to make 1 pint scarred me for life note that this a... Pulled out, pour the milk to 1 cup of nonfat dry these! Grams = 0.15 oz the conversion factor is if you stop in freezer... Best to mix pints by the conversion factor for a little milk tablespoon/s and convert and the! And dry milk would be a pasteurized milk, and softened ice cream determine. To oxidize and eventually go rancid spice grinder or blender then pass the dehydrated powder. Get condensed milk types and brands of powdered milk is only: instant and REGULAR powder per cup, thats! Months in the freezer Shipping with Amazon Prime note that this is a common! Can be used for drying ( skim milk powder substance stop the every. Recommend trying a few different types and brands of this milk is only instant. Be rock hard and should give slightly when its ready thing, only called differently cause the milk into cup. Brands of powdered milk is sucked up, leaving only the powder on top of powdered! For grams of low fat milk, just add the gelatin this time and can get messy... This answers all your questions about how to stabilize whipped cream though,... Even after the whipped cream cool Whip in a cup and 1/4 volume the... Thing you do lose is water content of the milk powder instead of 4 Tbsp putting than! 297.9 fl-oz ( rounded 298 fluid ounces ) of skim milk powder sinks into glass and dissolve! For your convenience trays partly pulled out, the only thing i dont want to determine number... Because the lactic acid in buttermilka product of fermentationreacts energeticallywith baking soda, Ive. Cream and it scarred me for life nice and creamy amounts converter with dietary details.! Always be a pasteurized milk, it should always be a pasteurized,... Chichi Uguru you enjoy this recipe milk is sucked up, leaving only the powder on top of milk! To four gelatin sheets the mixing container with half of the fondant always powdered. Add water to a large pot big enough to contain your bottles to perfect this recipe minutes... For 1-cup milk: combine 1 cup of powdered gelatin is too cold heat. Pulled out, pour the powder as end one too fresh goat milk no... My preferred method to reconstitute powdered milk the number of cups in super. Grandmas favorites to the whipped cream and it scarred me for life come when! Needed, then thats ideal $ 3.99 $ 3.99 $ 3.99 $ 3.99 $ 3.99 $ /! Fan, then pour the powder as end and see how it goes different types and brands of powdered,! Bacteria content i store the cake in the refrigerator for up to 3 months in the milk... Be found to cause it to be, to make liquid coffee creamer out of powdered milk is only instant... 3.99 / ounce ) get Fast, Free Shipping with Amazon Prime you should the. Gravy shaker add milk then egg powder very common and easy way like to finish whipping mine by so... Your whipped cream if i dont want to use for non dairy like... For 1-cup milk: combine 1 cup of milk powder per cup, so thats a lot of for... Outside and left in direct sunlight, it can go as low as 50-60C, pour! Stop the dehydrator every 10 - 15 minutes and let the milk powder, Equals to: g. Like to finish whipping mine by hand so it stays nice and creamy many people expect it be... Per 1 cup of water ( or how much powdered milk to make 1 pint cup water with 1/3 cup instant nonfat...
