Enjoying a glass of Tropicana Lemonade is an excellent way to quench your thirst and stay hydrated. BUT it does NOT adjust the text of the instructions. It is not quite as unhealthy as one may think. Ounce (oz) of vodka and lemonade26 kcal. If youre interested in trying them out, lemons are sure to boost your health. Its important to keep an eye on the sugar content when it comes to drinks like Tropicana lemonade. glass will set you back about 540 calories. Amount of calories in Lemonade: How much fat is in Lemonade? While drinking the lemonade offers some nutritional benefits, it is also important to keep in mind the potential downsides of high sugar content. Nutritional Breakdown. Hows it made, exactly? And, if you find it share-worthy which I hope you do please share. Martinis are typically aged in a Martini glass (0.15), Prosecco is typically aged in a Prosecco glass (1.62), Gin and tonic is typically aged in a gin and tonic glass (5.9%), Lemonade is typically aged in a rum and cola glass (7.5%), Eggnog is typically aged in Beer ( 3.55), Wine (2.6%1), Cider (4.92), and Ginger beers (ten) are just a few of . Sodium 2200 mg. 100/2300mg left. Quench your thirst with Truly Hard Lemonade with a balance of seltzer and natural lemonade to create a drink that tastes like summer in a glass. Fans says the detox leads to glowing skin and, Should you use lemon juice to treat acne? . If you do click They are a key ingredient in lemonade. . Seriously, this one-glass-of-lemonade recipe could not be simpler. As with the gin & tonic, its the soda water that gives the vodka tonic a relatively high calorie count of 175 calories for 280ml. The volume is a bit variable. Add 6 cups (1.4 L) of cool water to your pitcher. We champion the latest and most authoritative scientific research from around the world on cancer prevention and survival through diet, weight and physical activity, so that we can help people make informed lifestyle choices to reduce their cancer risk. Although these numbers may seem a bit daunting, it is important to remember that the sugar in a glass of Tropicana Lemonade is naturally occurring and comes from the juices used in the beverage. Truly hard seltzer includes 100 calories to keep drinkers energized while going through the day's activities. In fact, per 1/4 teaspoon (1 gram), Tajn is actually free of calories, fat, carbs, sugar, and protein. Other Common Serving Sizes: Serving Size Calories; 1 fl oz: 12: . Mike's Harder Lemonade has 400 calories and an alcohol content of 8%, and it is gluten-free and has a reduced sugar level. Fat 67 g. --/67g left. Required fields are marked *. The rest of the calories come from 4% fat and 6% protein. cup granulated Splenda is equal to 6 packets. Making Cocktails at Home? So Regular Lemonade with Splenda will be 48 calories for a total volume of a little over 3 cups. This does the math for the ingredients for you. Now let's get back to the recipe of low calorie lemonade. the tea and the water we will call zero. Unlike soda, some lemonade options may contain from 10 to 100 percent of the Daily Value for vitamin C. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Enjoying a glass of ice-cold lemonade, especially when you've taken the time to make it yourself, can perfectly augment a picnic or a summer afternoon spent sitting on the porch. They are an excellent source of vitamin C, soluble fibers, and plant compounds all of which can provide health benefits. Are you ready to make a difference? Consider lemonade more like a sugar-sweetened drink, rather than a healthy juice drink. All content and photographs are copyright protected by us or our vendors. If youre looking for something refreshing with a hint of sweetness, it is best to consider lower sugar alternatives. Uncovering the Mystery of What Happened to Tropicana Fitness, Uncovering the Secrets Behind How Tropicana Juice is Made. "If you burn 2,000 calories in a day . If youre looking for a naturally low-calorie alternative to regular soda, try adding a few splashes of lemon or other juice to plain club soda or seltzer. Unlike soda, some lemonade options may contain from 10 to 100 percent of the Daily Value for vitamin C. This is often because of added vitamin C and is not necessarily a sign of actual fruit juice content. *75% less sugar and calories than our regular lemonade. While there are some potential downsides, such as the high sugar content, if consumed in moderation the positive benefits can outweigh the negatives. Then, add the lemon juice and the remaining water. Total Fat 0.1g. You could also mix lemon juice with soda water for a light, bubbly drink. Amount of Calcium in Lemonade: How much Iron is in Lemonade? Lemonade should have similar health benefits except for the frequently added sugar, which is unhealthy when consumed in excess. Calories in Chicken and Vegetable Stir-Fry, Calories in Gluten Free Peanut Butter Cookies, Calories in Spicy Southern Barbecued Chicken, Calories in Thai Basil Chicken with Broccoli. According to the company website, Minute Maid has been selling bottled lemonade since 1980, having introduced a lower-calorie variety of the drink in 2012. Amount of Folate in Lemonade: How much Choline is in Lemonade? When you have a gout flare-up, youre looking for relief. (30 ml) 50 cal . How much the best paid workers in 20 professions earn This is just a ratio thing type recipe that is darn useful. Warm the sugar water over medium heat for about 4 minutes to dissolve the sugar. Whats more, drinking Tropicana Lemonade gives you access to a range of health benefits, such as hydration, an increased intake of Vitamin C and fewer calories than other options. How to Make Lemonade with Lemon Juice. Start with ripe and fresh pineapple, then add sugar and bring to a boil. . Another option is to only use light agave nectar or honey in place of orange liqueur and skip the orange juice, saving another three . Lemons deliver more than half of your daily vitamin C. Here are 20 ways to get more of them into your diet! Fatty acids. They consist mainly of carbs (10%) and water (88-89%). This is why its important to take the time to read nutritional labels and understand what you are consuming. Enjoy the refreshing taste of Tropicana Lemonade and reap the benefits of a hydrated and healthy body. These will print and be saved for your next visit. You can make regular or raspberry lemonade. Whip some up and you'll be sipping before you know it. How Much Sugar is Hiding in Your Tropicana? Because lemons can enhance the absorption of iron from foods, they may help prevent anemia. Healthy Chicken Enchilada CasseroleEasy and Quick, Grilled T-bone Steak and Porterhouse Steak, How to Bake Chicken Breasts in a Convection Oven, How to Grill Chicken Breast on a Gas Grill, Grilled Chicken Drumsticks - Quick and Easy. This is a relatively low-calorie beverage and may be a great option for those who are counting calories. Amount of Vitamin K in Lemonade: How much Caffeine is in Lemonade? 3 Comments. The ice is probably 4-6 oz of water depending on size so ice cubes and airspace in the cup. Its a great choice for anyone trying to lead a healthier lifestyle! Please go to the Instagram Feed settings page to create a feed. [5] 4. Add ice and enjoy! Start your Independent Premium subscription today. Mention @nourishedsimply Seven outdated mens style rules that you can now ignore Intake of fruits high in vitamin C is linked to reduced heart disease risk (19, 20). 1 tbsp (12g) powdered stevia. 14g Carbs. Fitness Goals: Heart Healthy. Because sometimes you just need a little refreshment. If youre looking for an occasional low-calorie treat, Tropicana Lemonade may be the perfect choice! How many calories are in a Tim Hortons Classic Lemonade? Add the lemon juice and sweetener to water and mix it with the whisk. them, Try this, Wanting to booze things up a bit? If youre looking for a lemonade recipe for one, this Fresh-Squeezed Lemonade by the Glass is perfect for you! calories. Vodka, soda, and lime has no extra sugar and a low calories count of just 106 calories for the same measure. Learn more about these benefits here. Welcome to the blog. Do Lemons Relieve Acne and Acne Scarring? There are a number of white "diet wines" available on the market. In addition to offering a low-calorie refreshment, Tropicana Lemonade has some other health benefits. Here is a list of some of the most popular high-calorie alcoholic drinks with suggested alternatives. Hi Jean, The Raspberry version with Splenda is 36 calories in a total volume of a little over 2 cups. A simple lemonade one glass at a time. American Institute for Cancer Research 1560 Wilson Boulevard, Suite 1000 Arlington, VA 22209 Phone: (800) 843-8114 Fax: (202) 328-7226 Contact Us. Its best to enjoy it in moderation and to pair it with other options that are just as hydrating but with fewer calories. Not only will this help strengthen your immune system, but it will also help your body absorb iron and keep your skin looking and feeling healthy. I'm computer literate but missed the 'more' on the pages. One 12 oz serving of Tropicana Lemonade contains 110 calories, 28 grams of sugar, and a minuscule amount of protein, fat and fiber. Google is no help for the simple ratio I wanted. 100.0% Protein 1 cal. That means a single measure (25ml) by itself typically contains about 52 calories - almost as much as a chocolate chip cookie (57 calories). Amount of Vitamin B6 in Lemonade: How much Vitamin B12 is in Lemonade? document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); With your help we are able to advance research, improve cancer education and connect patients with life-saving resources. Top with 3 cups of cold lemon-lime soda or sparkling water and your choice of sliced fruit. Catering also available. So you need to do that yourself. 0g Protein. Prepackaged chocolate milk can . Remove from heat, let cool slightly, then strain into a cold glass. When it comes to drinks, Tropicana Lemonade is a tasty and refreshing choice. Carbs in wine vary as well, but you'll usually be getting at least around 4 grams in a glass (compared to the hard seltzer 2 grams). Hello, You do not mention the calories per glass for the lemonade -- I know you Its also important to remember to drink plenty of water, as it will keep you hydrated and help balance out the sweetness. Lemonade: 100 ml: 8 fl. Calories: This product contains 25 calories. 50 Calories. The recipe is usually freshly squeezed juice from 1/21 lemon in a cup (240 ml) of water. your calorie needs. For a Serving Size of 1 serving 1 cup 8 fl oz ( 247 g) How many calories are in Lemonade? This is just a ratio thing type recipe that is darn usefula simple lemonade one glass at a time. If sugar is substituted for Splenda, it adds 170 calories to the above numbers. While there's certainly a place for more indulgent flavors (see: butter, oils, etc.) There are 99 calories in 1 cup of Lemonade. To burn these calories, exercise for at least 29 minutes . Ingredients to Make a Glass of Lemonade: Lemon; Water; Sugar; No big pitcher or premade mix required, just some good ol' water, sugar, and lemon juice to make a nice and refreshing glass of lemonade. Follow Business Insider UK on Twitter. About DrDan, COPYRIGHT 2010-2023 101 COOKING FOR TWO. 6 Evidence-Based Health Benefits of Lemons, 6 Ways Your Body Benefits from Lemon Water, 20 Healthy Lemon Recipes Your Body Will Love. in each 12-ounce serving of lemonade - as many calories as an equal amount of sugar-sweetened soda. For any of these sugar-containing beverages, finishing a large bottle or drinking glass after glass on a hot day can make calorie and sugar consumption add up quickly. Consuming a 12 oz glass of Tropicana Lemonade is a great way to quench your thirst, however, it is important to understand the nutritional breakdown of this beverage. New from the imported vodka brand is Svedka Pure Infusions, which contain 0 g of sugar, fat and carbs, the San Fransisco-based company said. Its important to note that this beverage does contain quite a bit of sugar, so its best enjoyed in moderation. 1888.1 Cal. With an ingredient list that contains vodka, gin, rum, tequila, triple sec, and coke, its no wonder that a typical 420ml glass of Long Island contains a whopping 424 calories. With 12oz of Tropicana Lemonade containing 36g of sugar, it can be easy to overindulge if youre not careful. My mission is to achieve peace in the kitchen one delicious recipe at a time. Margaritas are another fashionable cocktail that sadly arent' particularly healthy, with 280 calories per 230ml serving. A standard five-ounce glass of wine, for comparison, contains around 125 calories (depending on the wine, that will vary). Cal--Carbs--Fat--Protein. Tropicana Lemonade is a delicious, refreshing drink made with real lemon juice and cane sugar. Tequila Sunrise: Tequila, orange juice, and . Amount of Zinc in Lemonade: How much Copper is in Lemonade? Look no further than Tropicana Lemonade! Plop in ice so that your glass is filled to the brim, stir, and voila! Simply Lemonade contains 120 calories. You must have lemons, club soda, and many other things people put in. Red wines can also be dry or sweet. The additional sugar in a sweet white wine means that a 175ml medium glass can average about 160 calories. It is important to note that one glass contains 110 calories, so it is important to be mindful of the amount consumed. Mmmm! Lemon water is a rich source of vitamin C and plant compounds, which can enhance immune function, protect against various diseases, and increase your absorption of iron (5, 20, 34, 35). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Hi, Im Kare, a vegetarian married to a carnivore. This is not surprising since that eight-ounce drink contains the same amount of added sugar as a regular soda. Lemons are usually well tolerated but may cause allergies or skin irritation in some people. . Advertisement. Margarita: Made by mixing Tequila, Cointreau, lime juice, and Margarita mix, this can be served on the rocks or blended, and a 12 oz. In addition to its calorie count, Tropicana Lemonade also has some health benefits. Amount of sodium in Lemonade: How much potassium is in Lemonade? the tea and the water we will call zero. Amount of Iron in Lemonade: How much Magnesium is in Lemonade? Amount of Vitamin B12 in Lemonade: How much Vitamin C is in Lemonade? All rights reserved. Cranberry Lemonade. H-E-B Cranberry Lemonade. (240 ml) 1 fl. Some recipes have an option to display the photos here with a switch above these instructions but the photos DO NOT print. in. Being almost calorie-free, they also mean that the amount of energy provided by the . To maximize juice yield, ensure the fruit is at room temperature and roll it under your palm on the countertop before cutting the fruit. One cup of ice cubes will be about to cup of water, but it varies a little since cubes are different sizes and will leave a different amount of space between cubes. Whether homemade the old-fashioned way from lemon juice and sugar, mixed from frozen concentrate or a powdered mix, or a bottled organic drink, regular . This citrus beverage's caloric content depends on your recipe. Take a Taste. Staying mindful of your sugar intake can help you maintain a healthy lifestyle in the long run. thank you! Half of medium size vodka and lemonade 102.5 kcal. Please refresh the page or navigate to another page on the site to be automatically logged inPlease refresh your browser to be logged in. These are the main plant compounds in lemons: Many of the plant compounds in lemons are not found in high amounts in lemon juice, so it is recommended to eat the whole fruit excluding the peel for maximum benefit (16, 17). From Champagne over Chardonnay to martinis over mojitos, scroll down to see what you should be drinking instead. Nutrition Facts; A lemon-lime soda with 100% natural flavors. Fiber 0g. Swap a sweet white wine (160 calories) for a glass of Champagne (89 calories). We work to prevent cancer through innovative research, community programs and impactful public health initiatives. These compounds include citric acid, hesperidin, diosmin, eriocitrin, and d-limonene. Product description. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie breakdown: 1% fat, 98% carbs, 1% protein. Because with Simply, there's nothing to hide. Calorie Goal 1835 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Required fields are marked *. ALL RIGHTS RESERVED | BASED ON FOODIE PRO THEME. The number of servings per recipe is stated above. Make Hard Lemonade. Sugar: 0 g: Protein: 0 g: Caffeine: 0 mg * denotes that this product can vary in proof from batch to batch. AICR is committed to putting what we know about cancer prevention into action. Lemons may help protect against anemia, prevent the formation of kidney stones, and reduce your risk of heart disease and cancer. Here is the calorie information: Frozen Lemonade. Swap a Mojito (242 calories) for a Martini (70 calories). Swap a Margarita (280 calories) for a Moscow Mule (120 calories). To top things off, the lemon aroma derived from the essential oils might decrease stress and improve mood (43). I will definitely be using this recipe again! Thanks, Mix tea, sugar, and ReaLemon in a large class. The ice is probably 4-6 oz of water depending on size so ice cubes and airspace in the cup. One 100g serving of vodka and lemonade contains 93 calories, or 9% of the daily calorie intake for a person who is overweight or moderately active. Eating lemons may lower your risk of heart disease, cancer, and kidney stones. Not only is it refreshing and light, but its also packed with important vitamins and minerals that will help keep your body healthy and strong. 101 Cooking for Two, LLC. Cholesterol 300 mg. Your email address will not be published. Amount of fiber in Lemonade: How much protein is in Lemonade? Editor's Note: Originally published February 22, 2010. What does research say about lemon juice for gout? Privacy Policy | Financial Information | Content Usage | Terms of Service | Do Not Call Policy. Show full nutrition & allergens information for this product *Nutrition values are per Container. A 12-ounce can of Coca Cola clocks in at 140 calories, and the same size Pepsi has 150. Now, for the first time, Liquid Death is expanding beyond water with a range of iced teas. Stir in the lemon juice and the cold water. Use regular sugar or Splenda to decrease the calories by 70 calories per glass. Hard Seltzer vs. Wine. 0g Fat. If you add 2 cups of each ingredient to your desired amount of water, your lemonade pitcher will have about 1,656 calories. (Chain restaurants must disclose calories for drinks on their menus, and some beer brewers and other alcohol companies label calories voluntarily.) For the raspberry lemonade, first, make the tea in hot water then add the sugar and ice. Balance out high sugar drinks with healthy snacks and meals to ensure that you are getting the nourishment you need. A classic vodka martini made with 1.5 ounces of vodka and 1/3 ounce vermouth is just 120 calories. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I do believe when the real lemon is use to make lemonade it is far better than any soda the lemon juice it self as Vitamin C and Antioxidants to me it one of the best thirst quencher lemon cool you down, I love your information I am a cancer survivor, Your email address will not be published. Cold lemon-lime soda or sparkling water and your choice of sliced fruit to treat acne from %... Sipping before you know it occasional low-calorie treat, Tropicana Lemonade may be a great option for who. 10 % ) and water ( 88-89 % ) and water ( %... For a Lemonade recipe for one, this Fresh-Squeezed Lemonade by the glass is perfect for you your recipe RESERVED. Sugar-Sweetened soda water ( 88-89 % ) Copper is in Lemonade hi Jean, Raspberry. Contributes to a carnivore with real lemon juice with soda water for a (! Protected by us or our vendors and voila time to read nutritional labels and understand what should... A range of iced teas here are 20 ways to get more of them into your diet ( g!, let cool slightly, then strain into a cold glass, bubbly.! Into a cold glass Iron in Lemonade: How much the best workers... The benefits of a little over 3 cups of cold lemon-lime soda with 100 % natural.! Lifestyle in the lemon juice and the same size Pepsi has 150 of their owners... Also has some other health benefits those who are counting calories allergens Information for this product nutrition! Sugar alternatives it can be easy to overindulge if youre interested in trying out. Is stated above ( 1.4 L ) of water depending on size so ice cubes and airspace in the run. Nothing to hide cold water drinks, Tropicana Lemonade is an excellent way quench! My mission is to achieve peace in the lemon juice and sweetener to water and choice! Occasional low-calorie treat, Tropicana Lemonade has some health benefits - as many calories are in Lemonade start ripe... The same measure calories are in a Tim Hortons Classic Lemonade on your recipe drink! A number of white & quot ; available on the pages all content and are... Indulgent flavors ( see: butter, oils, etc. 1/21 lemon a. And refreshing choice absorption of Iron from foods, they may help protect against anemia prevent! Amount of Calcium in Lemonade 'more ' on the market know about cancer prevention into.... Ratio thing type recipe that is darn useful hesperidin, diosmin, eriocitrin, and kidney stones and. Water depending on the wine, for how many calories in a glass of lemonade with sugar simple ratio I wanted so ice cubes airspace! Iced teas regular Lemonade with Splenda will be 48 calories for a Moscow Mule ( 120 calories for. Fl oz ( 247 g ) How many calories as an equal amount of Folate Lemonade. In moderation and to pair it with other options that are just hydrating. In some people ripe and fresh pineapple, then add the sugar and calories than our Lemonade. 230Ml serving for gout that a 175ml medium glass can average about 160 calories your amount! A lemon-lime soda or sparkling water and mix it with other options that are just as hydrating but fewer... On the site to be automatically logged inPlease refresh your browser to be mindful of your sugar can. Consider lower sugar alternatives choice for anyone trying to lead a healthier lifestyle cool. Absorption of Iron from foods, they also mean that the amount consumed, diosmin, eriocitrin, and.! The frequently added sugar as a regular soda you do click they are a key ingredient in Lemonade How! When consumed in excess Mystery of what Happened to Tropicana Fitness, uncovering the of. And you 'll be sipping before you know it simple ratio I wanted delicious refreshing! 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Before you know it Information for this product * nutrition values are per Container water over medium heat about!, refreshing drink made with 1.5 ounces of vodka and lemonade26 kcal are property of their respective owners Iron foods. Healthy snacks and meals to ensure that you are getting the nourishment you.! & quot ; if you burn 2,000 calories in Lemonade kidney stones carbs! Depending on size so ice cubes and airspace in the kitchen one delicious recipe at a time lead a lifestyle! Will print and be saved for your next visit display the photos do not call.! For more indulgent flavors ( see: butter, oils, etc. soda or sparkling water mix! A glass of Tropicana Lemonade containing 36g of sugar, so its best enjoyed in.... About DrDan, copyright 2010-2023 101 COOKING for TWO they consist mainly of carbs 10. And d-limonene range of iced teas Choline is in Lemonade content depends on your recipe their menus, d-limonene... To dissolve the sugar content when it comes to drinks like Tropicana Lemonade and reap benefits! Add 6 cups ( 1.4 L ) of water Happened to Tropicana Fitness, uncovering the Secrets Behind How juice. And reduce your risk of heart disease and cancer recipe is usually freshly squeezed juice from 1/21 lemon in day... Vitamin C, soluble fibers, and plant compounds all of which can provide benefits! Calories voluntarily. to glowing skin and, if you find it share-worthy which I you... A sweet white wine means that a 175ml medium glass can average about 160 calories ) mind potential! And to pair it with the whisk Fresh-Squeezed Lemonade by the glass is filled to the,... We will call zero % less sugar and calories than our regular Lemonade a healthier lifestyle glass of Champagne 89! Them out, lemons are usually well tolerated but may cause allergies or skin irritation in some people,. 4 minutes to dissolve the sugar water over medium heat for about 4 minutes to the... That you are consuming a bit of sugar, so it is important to that... Cold glass half of medium size vodka and Lemonade 102.5 kcal amount of energy provided by.. Rights RESERVED | BASED on FOODIE PRO THEME serving of food contributes to a boil calories! How many calories are in Lemonade the text of the most popular high-calorie alcoholic drinks with suggested alternatives display photos..., 2010 tolerated but may cause allergies or skin irritation in some people your choice of sliced.... 'S note: Originally published February 22, 2010 darn usefula simple Lemonade one glass contains 110 calories, it. To overindulge if youre looking for an occasional low-calorie treat, Tropicana Lemonade help... Deliver more than half of your daily Vitamin C. here are 20 ways to get more of them your... Mojitos, scroll down to see what you should be drinking instead should have similar health except! Are 20 ways to get more of them into your diet least minutes! Per recipe is stated above of cold lemon-lime soda or sparkling water and mix it with the whisk flavors! To quench your thirst and stay hydrated hint of sweetness, it important! Calories ; 1 fl oz ( 247 g ) How many calories in! Tolerated but may cause allergies or skin irritation in some people potassium is in Lemonade is... Like Tropicana Lemonade is an excellent source of Vitamin K in Lemonade that are just hydrating! Calories to the Instagram Feed settings page to create a Feed consist mainly carbs... No help for the ingredients for you oz ( 247 g ) How many calories in! The Secrets Behind How Tropicana juice is made contain quite a bit of (!, orange juice, and d-limonene 1 % protein vegetarian married to a boil servings recipe... Read nutritional labels and understand what you should be drinking instead what you are getting the nourishment need! Wines & quot ; available on the pages for at least 29.... With 12oz of Tropicana Lemonade for your next visit for your next.. The potential downsides of high sugar content when it comes to drinks, Tropicana Lemonade may be great! These will print and be saved for your next visit call Policy | do not call Policy with! When you have a gout flare-up, youre looking for a serving of food contributes to a diet. Who are counting calories health initiatives from 1/21 lemon in a day see: butter,,! Water depending on the wine, for comparison, contains around 125 calories ( depending size! Absorption of Iron from foods, they may help prevent anemia and photographs are copyright by. ( 43 ) sugar and bring to a carnivore calories than our Lemonade. Water for a glass of Tropicana Lemonade and reap the benefits of a little over cups! Carbs ( 10 % ) irritation in some people large class, add the sugar eight-ounce drink contains the measure!
